I was so tired for most of the day today. That’s one thing I’ve really noticed since finishing the whole 30. I need to be mindful of what I’m eating, especially during the week when there’s no pressure of going out etc.
Tonight I went to the gym!! It was good too. I’m starting to feel stronger and I’m getting more flexible. On the treadmill I watched the Commonwealth Games swimming, they are so amazing and it’s pretty inspirational to work out to. I need to remember to come home and go. I feel so much better after a work out.
Four days until the weekend! xx